My best friend and I finally made it out to a new place we've been meaning to try out- Sky High Sports, in Rancho Cordova area. It's a giant trampoline place and not only can you bounce, but they also offer dodge ball tournaments and an aerobics class. For just $5 a class, you can get a serious workout that's actually a lot of fun. I'm somewhat in shape and found myself out of breath a few times, but what's nice about it is that you control how hard and how high you jump because everyone gets there own trampoline square during the class. There was no pressure like you might feel in another workout class. It took me some time to adjust to the trampoline, as I did not have one, nor did I have friends who had one to play on when I was growing up, but after about 10 minutes I was game and in the zone. Just make sure you have a big bottle of water!
Thursday, January 29, 2009
Sky High Sports: A Must Try
My best friend and I finally made it out to a new place we've been meaning to try out- Sky High Sports, in Rancho Cordova area. It's a giant trampoline place and not only can you bounce, but they also offer dodge ball tournaments and an aerobics class. For just $5 a class, you can get a serious workout that's actually a lot of fun. I'm somewhat in shape and found myself out of breath a few times, but what's nice about it is that you control how hard and how high you jump because everyone gets there own trampoline square during the class. There was no pressure like you might feel in another workout class. It took me some time to adjust to the trampoline, as I did not have one, nor did I have friends who had one to play on when I was growing up, but after about 10 minutes I was game and in the zone. Just make sure you have a big bottle of water!
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1 comment:
This looks like lots of fun. In high school I was great on the tramp. Now, I am sure my hips would be screaming NO!!
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